Want to test your emotional maturity? Look no further than your household printer.This rant turned into a more profound reflection on mindfulness than expected.Aug 23, 2021Aug 23, 2021
I’m a yoga teacher, and I hated meditation.Here’s how I finally built a simple daily meditation ritual that’s neutralizing my anxiety.Apr 21, 2021Apr 21, 2021
It’s Election Day! How to stop being aggressive with your opinions…without becoming spineless.A path to empowered compassion today and every day.Nov 3, 2020Nov 3, 2020
4 Practical Ways to Keep Your Peace During Election Season (Meditation Isn’t on the List)Based on insights from Brene Brown’s “Braving the Wilderness.”Aug 21, 2020Aug 21, 2020
Is Florida cancelled for 2020?Why its dumbfounding that some Floridians still won’t wear a maskJul 9, 2020Jul 9, 2020
